Muscle Milk protein has gained lots of popularity among those who want to build lean muscle.
But as is with almost every new muscle building supplement, many question if Muscle Milk is healthy or not.
Milk Whey
Muscle Milk comes in a variety of presentations including protein powder, ready-to-go drinks, Muscle Milk Light and Muscle Milk 'n Oats.
So is Muscle Milk a healthy choice?
The main reason many question this product is because of the high amount of "fat" it contains. However, many fail to realize that the fat in the product is not your ever day that is stored away.
The fat in this product is a "fast burning fat" that is used to fuel your muscles and help you grow leaner muscle as well. If used correctly, this fat will not get stored away.
This product can be used as a meal replacement and should be used in moderation, which goes for any other type of muscle building supplement.
If you have a healthy workout plan and are looking to gain weight and muscle then Muscle Milk is the best choice for you and can work great as a meal replacement and to recover after workouts.
So is Muscle Milk healthy? Yes. This product doesn't contain any harmful ingredients and when used accordingly it provides great results.
I have been using this product myself for over a year and I have no health problems at all and Muscle Milk has worked great as a meal replacement and to drink after workouts.