Vaginal Itching & Infections - Does Your Vagina Itch and Sting When You Pee

Whether the vagina is only a "titchy itchy" it can still mean something is wrong. Nonetheless the itch does not have to be something of a serious nature either. A vaginal itch can be caused by simple things like being allergic to the material of your underwear or that your jeans maybe too tight. Should the itch be one that has you aggressively clawing away at the skin near to tearing the flesh, and you know the cause is not that of cloth or tightness then you will have to have yourself checked over by your doctor? Vaginal itching is not uncommon nor are the reasons for the itch occurring and that being more times than not an infection.

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Most common vaginal infection that includes itching and burning is thrush. It also causes the vagina/vulva to swell along with soreness.

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Thrush is referred to as a yeast infection or candidiasis which is an overgrowth of yeast that brings a variety of nasty symptoms. Although the infection can be treated, it is known to come back, if this be the case in your case then seek medical help as it could be something more serious. We all have yeast in our bodies and if grows out of control, then thrush is usually the result.

All genders young and old carry yeast in and on their bodies without any problems. Yeast is notably known living in the intestines, vagina, mouth and skin. This may not sound healthy but the body has 'friendly' bacteria which help keep yeast levels low.

Soreness, swelling and redness are primary symptoms if delicate tissue of the vagina is infected. Thrush not only causes a stinging sensation when peeing but is painful too. The sting is due to inflamed tissues in the vagina. It is painful to have sex, sexual intercourse should not even be considered until the infection is cleared. Movement i.e. sitting and walking can because you pain. All women have a vaginal discharge and know what the norm is, but if thrush is present it can show up white and thick (not all the time) with a strong smell of yeast and like yoghurt to look at. It can also be watery with a light smell. Yeast thrives in warm, moist locations with low acidity and an ample supply of sugar.

Taking antibiotics can cause the infection.

Antibiotics kill friendly bacteria of which is needed to keep yeast levels low. Antibiotic drugs are prescribed to fight infections, but while doing so can kill 'friendly' bacteria, such as lactobacilli. Without lactobacilli, the balance in the vagina is upset giving cause to Candida.

1.Taking the birth control pill affects hormones which result in a woman`s ability to metabolize (process) sugar. Yeast feeds on sugar, and any extra supply in the body, will give reason for yeast to develop more. Because of this, they say taking the pill no longer augments a woman`s risk of thrush.

2. Women who suffer from diabetes are more likely to suffer because diabetes increases blood sugar levels, which may, in turn, higher the sugar level in vaginal secretions. Diabetic women normally have high sugar levels in their urine, therefore encouraging thrush by feeding on yeast

Like with most disorders and conditions the best effective way to keep healthy and keep disease at arm`s length is to eat healthily. A healthy well balanced diet along with light exercise is seeing off life threatening illnesses every day. Specific foods may have an impact on thrush. Some medics say sugar; dairy produce, coffee, tea and wine contribute to thrush by increasing urinary sugar.

You can relieve the itch using Aloe Vera which will also cool down burning around the vagina.

Treat the burning with cold water or ice cubes wrapped in a tee cloth. If it's good enough for babies its good enough for you. Rub the outer lips of the vagina with nappy rash cream

Introduce to yourself and into to your daily routine the suggested below to help prevent thrush infection

Eat yoghurt with lactobacillus acidophilus, or take lactobacillus acidophilus supplements.

Never douche - the vagina is a self cleaning organ so douching is not necessary. Avoid using chemical based beauty products.

Wear cotton under wear or go commando if you have no cotton briefs. Wear loose clothing round the genital area.

Remove tampons regularly

After using the loo wipe from front to back. Candida in the bowel can infect the vagina causing infection.

You must not be embarrassed over having this infection; in fact you should not be embarrassed over any vaginal issue. Vaginal infections are very common indeed and so are the doctor appointments for women who wish to suffer no more. So make an appointment and 'rid' any worries, the pain and most importantly of the fear of telling your doctor.

Vaginal Itching & Infections - Does Your Vagina Itch and Sting When You Pee
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Optimum Nutrition Pro Complex, Rich Milk Chocolate, 4.6 Pound

Christmas Sales Optimum Nutrition Pro Complex, Rich Milk Chocolate, 4.6 Pound 201

Dec 30, 2011 17:35:42

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Christmas Sales Optimum Nutrition Pro Complex, Rich Milk Chocolate, 4.6 Pound Feature

  • Eight premium protein sources
  • 14 Grams of BCAAs and 10 Grams of Glutamine Compounds
  • Enhanced with Digestive Enzymes and Vitamins and Minerals


Christmas Sales Optimum Nutrition Pro Complex, Rich Milk Chocolate, 4.6 Pound Overview

Since different proteins have distinct amino acid profiles and utilization rates, the Pro Complex Augmented Protein System combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting Whey Protein Isolates, Egg Albumen, and Hydrolyzed Proteins, and key Free Form Amino Acids, we’ve created a protein with varied digestion rates and an amino acid profile that’s off the charts. Each serving of Pro Complex is packed with 60 grams of the highest quality proteins commercially available. Simply put, it’s formulated to take you to the next level.

Christmas Sales Optimum Nutrition Pro Complex, Rich Milk Chocolate, 4.6 Pound Specifications

Optimum Nutrition LogoPRO COMPLEX, Rich Milk Chocolate
 


Optimum Nutrition PRO COMPLEX, Rich Milk Chocolate

Nutrition Information
Pro Complex
At a Glance:
bullet8 premium protein sources
bulletOver 14,000 mg of BCAAs
bullet10,500 mg of glutamine & precursors
bulletLoaded with protein microfractions
bulletDigestive enzymes
bulletComprehensive vitamin & mineral blend
 
 
Since different proteins have distinct amino acid profiles and utilization rates, Pro Complex Augmented Protein System combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting Whey Protein Isolates, Egg Albumen, Hydrolyzed Proteins and key Free Form Amino Acids, ON has created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Pro Complex is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level.

NSF International LogoQuality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Pro Complex, Rich Milk Chocolate, 4.6 pounds.




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8 Honey Beauty Tips

According to the dictionary, honey is a sweet yellowish or brownish fluid produced by various bees from the nectar of flowers. Besides using honey as food, did you know that honey is one of the oldest and most effective beauty aids?

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Honey contains waxes, sugars, and traces of minerals. It is a natural moisturizer, as well as an anti-irritant making it suitable for sensitive skin types. Honey can be found in many of the beauty products you find in your local drug store or favorite beauty supply store. Some of these products can be very expensive to purchase and many of these products can be made at home.

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Try some of the following honey beauty tips below. Please be sure not to use honey on your skin if you are allergic to it!

1. Honey mask: Apply pure honey to your face and allow it to set until dry. This will take about 15 minutes. Once dry, rinse your face with warm water.

2. Body glow bath: To moisturize, smooth, and get an all over body glow, keep a jar of honey next to your bath. Apply honey on your skin and pat dry using both hands. While patting your skin, the honey will get sticky and gently pull up your skin. Rinse away the honey when you are done. The results will be great circulation and beautiful, glowing skin!

3. Honey bath: For sweet smelling and soft skin, add ¼ to ½ cup of honey to your bath water.

4. Honey scrub: Mix 1 teaspoon of honey with a little almond flour into the palm of your hand. Gently apply on your face for a facial scrub. Rinse your face with warm water to remove honey scrub.

5. Daily facial cleanser: Mix 1 teaspoon of honey with a little milk powder into the palm of your hand. Apply on your face to clean away dirt and makeup and then rinse with warm water.

6. Shiny Hair: To add some shine to your hair, mix 1 teaspoon of honey, a squeeze of fresh lemon, and 1 quart of warm water. Shampoo your hair as usual and then pour the honey mixture on your hair. Allow your hair to dry as normal. You do not have to rinse out the honey mixture.

7. Hair conditioner: For healthy hair and scalp, combine ½ cup of honey and 2 tablespoons of olive oil. Saturate your hair with the honey mixture, put on a shower cap and allow it to remain on hair for 30 minutes. After 30 minutes, shampoo and rinse your hair as you normally do.

8. Skin toner: To firm, smooth, and moisturize your skin, combine 1 peeled, cored apple with 1 tablespoon of honey in a blender. Pulse honey mixture until smooth. Gently apply honey mixture on face and allow it to remain for 15 minutes. Rinse your face with warm water to remove the honey mixture.

With the above beauty tips, you can create affordable spa-like products at home. Honey is a wonderful beauty product because it contains naturally occurring enzymes, vitamins, and minerals. Be sure your honey is all natural by purchasing only 100% pure honey to create your beauty products.

8 Honey Beauty Tips
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Christmas Sales Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound 201

Dec 29, 2011 18:23:55

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Christmas Sales Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Feature

  • One 5-pound tub of chocolate-flavored whey protein
  • Packed with whey protein isolates
  • For maintaining and increasing lean muscle mass
  • Instantized to mix easily with a spoon
  • Each serving provides over 5 grams of BCAAs


Christmas Sales Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Overview

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as the primary source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What's more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There's no question this is the standard by which other whey proteins are measured.

Christmas Sales Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Specifications

Optimum Nutrition LogoGOLD STANDARD NATURAL 100% WHEY, Natural Chocolate
 


Optimum Nutrition GOLD STANDARD NATURAL 100% WHEY, Natural Chocolate

Nutrition Information
Gold Standard Natural
100% Whey
At a Glance:
bulletNatural version of the world's best-selling whey protein
bulletNo artificial flavors or sweeteners
bulletHigher pure protein percentage
bulletFast-acting Hydrowhey peptides
bulletProvides whey protein microfractions
bulletOver 4 grams of glutamine and precursors
bulletInstantized to mix with a spoon
 
 
bulletGrams of BCAAs: 5.5
bulletMilligrams of enzyme blend: 25
 
By using whey protein isolates as the primary protein source in Gold Standard Natural 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural 100% Whey is also free of artificial flavors and sweeteners. There's no question that this is the standard by which other whey proteins are measured.

NSF International LogoQuality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Gold Standard Natural 100% Whey, Natural Chocolate, 5 pounds.




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Top Nutritional Tips To Support Healthy Hair Growth

1. Eat adequate amounts of protein.
Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.
Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.
2. Eat adequate amounts of useful carbohydrates.
Carbs are an essential source of energy and help in the growth of body tissues, including hair. They are an important source of the B vitamins that are vital to healthy hair.
It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods.
3. Achieve a healthy balance of dietary fats.
Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.
4. The right nutritional balance is one that suits your personal circumstances.
How much of each food group you eat depends on a host of factors including age, sex, health and level of physical activity. When choosing meals and snacks, take account of the following key principles of sound nutrition:
- Eat a variety of foods.
- Apply moderation to your consumption of junk foods.
- Choose natural and lightly processed foods as often as possible.
- Do not over cook.
5. Support a nutritious diet with a few carefully chosen supplements.
Following a nutritious diet is essential for good hair health, but on its own this may not be sufficient for a number of reasons:
- Modern farming methods may deplete the nutrient quality of food.
- High stress levels may diminish nutrients in your body.
- Dieting may affect nutrient levels.
- Aging reduces the ability of our bodies to utilize certain nutrients.
- Exercise can deplete some nutrients.
It may be sufficient to supplement with a well-balanced multi-vitamin / mineral product but a number of products are available that specifically cater for the requirements of healthy hair.
You can learn more about these products by visiting the site listed below.

Milk Whey

Milk Whey

Top Nutritional Tips To Support Healthy Hair Growth
Milk Whey

Christmas Sales Sundesa BB28-MC01 BlenderBottle 28-Ounce with BlenderBall, Blue 201

Dec 28, 2011 19:18:29

Christmas Sundesa BB28-MC01 BlenderBottle 28-Ounce with BlenderBall, Blue Deals
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Christmas Sales Sundesa BB28-MC01 BlenderBottle 28-Ounce with BlenderBall, Blue Feature

  • Effortlessly mix protein drinks, pancake batter, sauces, dressings and more by shaking bottle with patented BlenderBall
  • 28-ounce capacity is great for 8-20 ounce drinks; includes blue top
  • Stay-open flip cap, GripperBars make it easy to hold
  • Cup made of BPA-free plasic; BlenderBall made of surgical grade stainless steel
  • Dishwasher safe; do not use in microwave or with hot or warm liquids


Christmas Sales Sundesa BB28-MC01 BlenderBottle 28-Ounce with BlenderBall, Blue Overview

As effective as it is unique, the patented BlenderBottle by Sundesa, will effortlessly mix lump-free protein drinks, nutritional supplements, and meal replacement drinks. It is also great for mixing eggs (omelets, scrambled, French Toast), pancake batter, gravies, homemade dressings and marinades, pudding, yogurt smoothies, and much more! It also works great simply as a water bottle. The key to this unique product is what's inside. It's called a BlenderBall. The BlenderBall is made from 316-grade (surgical grade) stainless steel and electropolished to remove impurities and give it a high-luster shine. The product is stylish, easy to use, easy to clean, and simply the best portable mixer on the market. Warning: Not for use with hot liquids. Hot or warm liquids (and other ingredients such as pancake batter, soda, etc.) may build up pressure within the bottle and cause flip top to open unexpectedly and spray contents. Open with caution.



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Capra Mineral Whey, A 100% Natural, Mineral Rich, Goat-Milk Whey Powder, 720g

Christmas Sales Capra Mineral Whey, A 100% Natural, Mineral Rich, Goat-Milk Whey Powder, 720g 201

Dec 27, 2011 19:58:56

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Christmas Sales Capra Mineral Whey, A 100% Natural, Mineral Rich, Goat-Milk Whey Powder, 720g Feature

  • The Seller usually ships this product within 1-2 business days. In accordance with their customer-centric policy, this Seller does not charge your credit card until the product has been shipped. If unexpectedly, a product is on back order, the Seller may take longer to ship the product however the Seller in all cases, will inform its customers immediately with a choice to cancel or hold the order until shipped.
  • Before you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use.
  • Product photo may not exactly match the product offered for sale. Please refer to the product description.


Christmas Sales Capra Mineral Whey, A 100% Natural, Mineral Rich, Goat-Milk Whey Powder, 720g Overview

Capra Mineral Whey, A 100% Natural, Mineral Rich, Goat-Milk Whey Powder, 720g Capra Mineral Whey is a high quality mineral rich product that should not be considered if you are looking for a goat milk protein product. While there is a small amount of whey protein in Capra Mineral Whey it is intended as a mineral replacement product rather than protein supplement. Product photo may not exactly match the product offered for sale. Please refer to the product description.



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Capra Mineral Whey, A 100% Natural, Mineral Rich, Goat-Milk Whey Powder, 720g

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Milk and Egg Protein Shake

Both milk and eggs contain rich sources of protein. If you want to make your own protein shakes, you can do so at home with these ingredients. Here is how.

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Your blender.

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Don't be stingy when it comes to buying a blender. A good blender can last you for several years. Usually, for lower motors, the blade or the motor gets damaged easily. The blade gets damaged when you try to use the blender to cut hard rock items - like ice. The motor gets overheated when you use the blender for prolonged periods of time. This usually happens to less powerful motors because you need more time to blend. So buy a good blender for making your protein shakes.

Preparing ingredients.

Here is a recipe that you can use.

1 glass of low fat milk.
2 whole eggs.
1 frozen banana.
5 ice cubes.
1 teaspoon of Milo powder.
1 teaspoon of coffee powder.

Let's do a quick calculation of how much protein you will get from such a recipe. 1 glass of milk gives about 10g of protein (depending on the brand). 2 eggs will give you roughly 10g of protein. So that makes 20 grams of protein altogether. If this is not enough, you can consider adding one to two scoops of protein powder. But usually, this is enough for the average adult. The Milo and coffee powder are added for taste only. Don't add too much. Just a teaspoon for each will do.

The above recipe will give you a nutritious protein drink that tastes like Mocha.

Milk and Egg Protein Shake
Milk Whey

Christmas Sales The Organic Whey - USDA Certified Organic Whey Protein 201

Dec 26, 2011 20:50:57

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Christmas Sales The Organic Whey - USDA Certified Organic Whey Protein Feature

  • Only 1 Ingredient: Fresh Organic Whey Powder
  • Highest protein concentration amongst natural/organic whey powders
  • Higher in antioxidants and other nutrients than conventional whey powders
  • Sourced 100% from Small Farms in Wisconsin.
  • All Essential Amino Acids


Christmas Sales The Organic Whey - USDA Certified Organic Whey Protein Overview

The Organic Whey was started because we couldn't find any other whey protein powder that was certified organic and was high in all the amino acids needed for lean muscles. Every batch of The Organic Whey is certified by Oregon Tilth to meet USDA's strict guidelines for organic products. The Organic Whey contains a near perfect amino-acid profile to maximize the protein utlization co-efficient. The Organic Whey is unflavored because we ensured that it naturally tastes good without the need to add any flavors to mask the taste. Ever tasted a real tree-ripened peach, or a garden-fresh ripe red tomato? If so you'll appreciate that food tastes better when it's grown in its own time. Organically raised animals grow at their own natural pace, without artificial growth hormones. This means less animal stress and better tasting food! The Organic Whey comes from cows that have not been treated with bovine growth hormones (BGH) to increase milk production. This was due to our concern that hormones in milk could raise the risk of hormone-related cancers, or lead to higher levels of an insulin-like growth factor (IGF-1) linked with cancer. The Organic Whey cows' feed is grown without synthetic pesticides. This ensures that The Organic Whey doesn't contain any traces of pesticides that are known carcinogens.



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How To Remove Toxins From Our Body

Detox diet is a regulated diet that helps reduce the toxins in a body. Toxins could be caused by a number of substances like alcohol, tobacco, pesticides and other elements. Detox diets help in clearing out these harmful toxins through the organs of elimination like skin, liver, kidneys etc. A detox diet strengthens the organs involved in detox and releases stored toxins. A detox program may consist of a special diet, nutritional supplements, herbs, hydrotherapy, exercise, breathing techniques and/or sauna.

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Detox Diet: Toxin Elimination

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The most important method of removing toxins from your body is through elimination of urine and stools. It is very important to have regular bowel movements to prevent the body getting back the toxic substances. Eat fibrous fruit and vegetables such as banana. You may even try flaxseed with water. This will have a mild laxative effect and help you clear your bowels. Lemon juice in water also has a slightly laxative effect and stimulates the digestive juices which are important for detox. Squeeze a wedge or 1/4 lemon into warm water and drink immediately after rising in the morning, before having the flaxseed drink.

Detox diet using simple food

There are various diets available. And these need not necessarily mean fasting or eating strange and unheard of fruits or vegetables. Your diet should consist of fresh and simple fruit and vegetables that are cooked in a very simple fashion without too much of spices or oil or fat and requires little preparation. Such foods are easily digestable and are easily absorbed and can easily be eliminated. Not only will this fresh food diet eliminate toxins, it will improve vitality and stamina, help you digest better, get you better mental clarity and focus, a feeling of calm and decreased allergic symptoms.

How To Remove Toxins From Our Body
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